Morning Smoothie

Morning Smoothie

Morning Smoothie – filled with nutritious ingredients. Taken on Instagram.

I have been needing a mix-up of my morning breakfast routine. Eggs, toast and fruit or gluten-free oatmeal, can get old after a while. A smoothie is my answer, as of lately. It’s healthy, fast, fresh and fills you up!

We have been so busy lately! In between events (Whew! SXSW wore me out!), work and wedding planning; I feel like I haven’t been able to take a breather and relax 100%. Speaking of wedding planning, things are moving along nicely. I actually went wedding dress shopping recently and found “the ONE” in Austin at a cute local boutique. It feels real that it’s getting close and I’m thrilled.

Locate Special Diet will be making an appearance at a couple events around Texas soon. Make sure and check out the Texas VegFest coming up April 6, as well as the Dallas Mavericks Celiac Awareness Event brought to you by the good folks over at Gluten-Free Calendar. I’ll be heading north to Dallas, April 12th to attend the event. I hope to see you there!

Also, I’d like to give a shout-out to the hilarious - April Peveteaux - who recently had a book signing for her new book coming out titled ~ Gluten is my Bitch (available for pre-order on Amazon). Thanks for mentioning our mobile app, Locate Special Diet, on your SXSW panel April!

Blueberry-Banana Morning Smoothie

Serves 1

Ingredients:

  • 2 cups almond milk (or milk of choice)
  • 1 medium ripe banana
  • 2 tablespoons cashew butter (or nut butter of choice)
  • 2/3 cup frozen blueberries
  • 1 teaspoon ground cinnamon
  • 1 packet stevia (optional)
  • 2 tablespoons ground chia seeds

Directions:

Combine all ingredients in a blender and blend to combine. Serve chilled.

Cheers!

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