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Raw Kale and Avocado Salad with Lime-Sriracha Vinaigrette

January 23, 2013 By 8 Comments

 

This Raw Kale and Avocado Salad with Lime-Sriracha Vinaigrette is packed with nutrients like – fiber, b-vitamins, vitamin K, A and more.

Don’t let the title of this post scare you. This salad is not only nutritious,  but it is also tasty.

I have always loved kale. I eat it raw, steamed, sautéed, in smoothies, and so on. It has always been one of my favorite vegetables. Some people however, are terrified of kale. There is something about the big curly leaves that scares them. Try it this way and see what you think. Adding an entire avocado and one of my favorite condiments, Sriracha, definitely helps calm the natural flavor of kale. You’ll find yourselves going for seconds.

Raw Kale and Avocado Salad with Lime-Sriracha Vinaigrette

Print this recipe

Ingredients:

Note: This salad is a rough estimate of ingredient measurements. I literally just threw it in a bowl and mixed it all together. Serves 1.

  • Kale leaves, rough chop (I used about 1-2 cups, raw)
  • Juice of half a lime
  • Extra virgin olive oil, roughly 1 tablespoon
  • 1 small ripe avocado, sliced
  • Couple squirts of Sriracha, roughly 1-2 teaspooons
  • Salt and pepper to taste

Directions:

Combine all ingredients in a bowl and mix to combine. Serve at room temperature.

Enjoy!

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Enjoy dining out? Download the Locate Special Diet mobile app for iPhone and Android and let us help you find reliable options.

 

Filed Under: appetizers & snacks, dairy-free, egg-free, entertaining, gluten-free, gluten-free Austin, nut-free, recipes, salads & sides, soy-free, vegetarian Tagged With: , , , , , , , , , , , ,

Gluten-Free Event in Austin, Texas (January 12, 2013)

January 11, 2013 By Leave a Comment

Attention fellow Austinites!

Stop by this gluten-free fair tomorrow (Saturday, January 12) at Whole Foods Gateway from 12 p.m.-3 p.m.

The event is called Bootin’ the Gluten and the details are below. Locate Special Diet will be there and many other local vendors. Make sure and ask the concierge for their gluten-free grocery list; which is updated frequently and different for each Whole Foods location. They make shopping gluten-free easy!

The Bootin’ the Gluten Fair on Saturday will feature live music, product samples, store tours and more.

FREE goodie bags will be given to the first 100 customers!

From noon – 3pm, shoppers will enjoy Store-Wide Product Sampling of gluten free products in every department, and will be able to meet the vendors of their favorite gluten-free products, while enjoying live music on the patio by Vanessa Lively.

Other events include:
Noon – Bootin’ the Gluten Store Tour, Learn about products in every department, space is limited, call 512-345-5003 to RSVP

Noon-2 pm – Kids Club games & activities on the patio

2pm – Bootin’ the Gluten Gift Basket Drawing!

Disclaimer: Thanks for the <free> goodie bag, Whole Foods! They are a great organization, and I always support places or products that make it easier to live the gluten-free lifestyle. Make sure and stop by the event if you are in Austin!

Filed Under: atx gluten-free news, gluten-free, gluten-free Austin, product review, uncategorized Tagged With: , , , , , , , , , , ,

Things I’m Loving, 1st Edition

January 8, 2013 By 6 Comments

iPhone picture of the Grand Tetons (Jackson Hole, Wyoming): January 2013 

I hope everyone had a wonderful holiday! I had a wonderful time with my family and fiancé in Jackson, Wyoming. We visited for yet another white Christmas and it was beautiful. Filled with laughter, snowboarding, eating, drinking and more. I can’t wait to go back (for our wedding)!

If you have never been to Jackson, you must visit! It’s extremely gluten-free friendly, and has a wonderful foodie scene. If you visit, download my free mobile app and find GF options near you. Filter by type of food, view menus, tips and more. Search LOCATE SPECIAL DIET in the iTunes and Android marketplace. If you aren’t visiting Jackson anytime soon, no worries, Locate Special Diet is also in 45 other U.S. cities and expanding very soon.

Instagram photo of my gluten-free and dairy-free waffles at Lotus Cafe in Jackson, WY. Almond milk latte on the side, of course.

Back to my vacation…

It was lovely. I snowboarded everyday (my favorite sport), and was able to purchase my first board, boot and bindings (Hello, Burton FeelGood Flying V)!

So many great powder days! 

I came up with the idea to do a series called “Things I’m Loving” while flying home to Austin. Everyday, I come across so many interesting articles, blog posts, recipes, photographs, products, etc, that I thought would be great to share on here. Most of the time I’ll share these finds on Facebook and Twitter but thought you all might enjoy seeing these on occasion as well.

If you have come across a new “gluten-free find”, share it in the comment section. ATX Gluten-Free has grown to be a wonderful community and I’m thankful for that. Being gluten-free can suck sometimes, let’s be honest. I’m also dairy-free now which can also be a pain in the a**. We’re here to help, and your input is always welcome. Leave some comments below and share your favorites with other readers!

Things I’m Loving …

Gluten-Free Spicy Corn Muffins … because I LOVE everything spicy.

Gluten-Free Chicken Tenders by Applegate Farms … Great for when you need something fast!

Oatmeal with Torched Bananas … YES.

A mobile app that helps you find gluten-free options … of course I had to add my app! ;)

Paleo and Primal eBook bundle sale – 33 eBooks for only $39 … That’s an awesome deal.

Camille Styles … I just love her blog!

Bacon-wrapped dates … you had me at bacon.

A new social network for people with health conditions …  Request an invite!

Monogrammed items from Ann Page … an expanding Houston company with cool things!

Jawbone UP … super cool technology that lets you track your sleep patterns, fitness, diet and more.

Rudi’s gluten-free tortillas … they recently launched a new and improved product line.

Taste Guru … a gluten-free goodie box delivered right to your door.

Thundercloud Subs gluten-free hoagies … (Austinites: South Lamar and  Lake Austin only!)

Cheers to a wonderful 2013!

Filed Under: atx gluten-free news, dairy-free, entertaining, gluten-free, gluten-free Austin, gluten-free Jackson Hole, product review, Tuesday Treasures Tagged With: , , , , , , , , , , , , , , ,

LUNA HQ Trip & a Giveaway!

December 14, 2012 By 36 Comments

I’m giving away a box of LUNA Protein Mint Chocolate Chip + LUNA Protein Cookie Dough to one lucky reader!

But first, I want to share about my lovely trip to the LUNA Bar and Clif Bar HQ this past summer…

Back in June, I had the privilege to fly to one of my favorite cities in the world (San Francisco) and visit the LUNA Bar headquarters. I tell you what … LUNA is a wonderful company. I love their products, people and company culture. They are awesome! View my trip through my Instagram pictures below.

Waiting at the airport for my flight. Wearing Converse shoes, as always :)

Welcome to Clif Bar and LUNA headquarters in Berkeley, California

Lunch was catered by their company kitchen. It was awesome, and of course gluten-free and dairy-free.

A look inside their gym, they have a rock climbing wall. How awesome is that?

Grab a snack, anytime.

I’m always down for a good cup of coffee.

LUNA and Clif HQ. Check out the bikes!

Road trip to St. Helena, California to visit the Clif Family Winery. I bet you didn’t know they make wine, did you? Great wine too!

Tomatoes in the vegetable garden

Lunch at Clif Family Winery, catered by La Condesa Napa Valley!

A little bit of Austin in Napa Valley … La Condesa

Learning about Clif Family Winery and Gary’s Improv wine from Clif winemaker Bruce Regalia

Beautiful setting

Wine tasting time

 They also make nut mixes and olive oil!

Beautiful art

Having an absolute blast!

 

Clif Family Winery

 Last day LUNA yoga class … refreshing!

 Overall, my experience visiting the LUNA headquarters was wonderful. I learned many exciting things about their company and can’t wait to follow along their journey as they continue to grow. If you haven’t had a chance to try the Clif Family Winery wines, nut mixes or olive oil, do yourself a favor and buy them! Great products, from great people.

Since my background is in nutrition, I found their in-house (Tara DelloIacono Thies) dietitian’s stance on the Power of Positive Snacking very interesting. Check out the LUNA website to learn more. Also, make sure and check out some other things that make LUNA special – like Team Luna Chix, their causes they support, and LUNAfest short films.

LUNA Protein Bar GIVEAWAY!

All of the LUNA protein flavors are gluten-free and I’m giving away 1 box of LUNA Protein Cookie Dough and LUNA Protein Mint Chocolate Chip to one lucky reader! These happen to be two of my favorite flavors and I always have one in my purse.

To enter the giveaway:

*Leave a comment in the comment section and tell us: What is your favorite LUNA Bar flavor?

Giveaway ends Thursday, December 20, 2012 at 5 p.m. CST. (Giveaway now closed). Winner will be chosen using Random.org. The winner will be contacted via email so make sure and leave your email address in the comment section as well.

Good luck and Cheers!

Disclaimer: LUNA Bar provided me with a complimentary trip to California to visit their headquarters. This giveaway is sponsored by LUNA. This does not sway my opinion in any way, as I love their company and their products.

Filed Under: appetizers & snacks, atx gluten-free news, gluten-free, gluten-free Austin Tagged With: , , , , , , , , , , ,

Three-Bean Beer Chili (Gluten-Free, Vegetarian)

November 7, 2012 By 3 Comments

I love chili. I make it all the time, no matter what the temperature is outside. I make a variety of different kinds, but this is one of my favorites because it is simple to make, and it is vegetarian. It’s always a crowd pleaser. I can’t believe I finally remembered to write this recipe down! I think it has been on my list of things to do for a year now… oops. [Read more...]

Filed Under: dairy-free, egg-free, entertaining, gluten-free, legumes, nut-free, recipes, slow cooker, Soups, soups, stews & chilis, vegetarian Tagged With: , , , , , , , , , , , ,

Grilled Cabbage Slaw

October 22, 2012 By 3 Comments

So … I have a confession to make.

My oven has been broken since June and I still haven’t fixed it. Why you may ask? Well, partly because I’m lazy. I also have been enjoying dining out (aka eating at Lupe Tortilla like 4 times a week … love their beef fajitas)! Since our oven has been broke, we having been ‘flooding the stovetop’ as I like to call it. I’ve also been grilling up a storm. The other night we made this grilled cabbage slaw and accompanied it with grilled barbecue sausage. It was great! [Read more...]

Filed Under: dairy-free, egg-free, entertaining, gluten-free, grilling, nut-free, salads & sides, vegetarian Tagged With: , , , , , , , , , ,

WIN a Pair of 3-day ACL passes + KIND Bar Snack Pack + Gluten-Free Food Options at ACL Eats 2012

October 9, 2012 By 273 Comments

 

Holy moly. This post is epic. 

Only a few more days until ACL and I could not be more excited. This will be my eighth year and I’m looking forward to creating new memories with friends; while enjoying some live music and adult beverages. Every year I write a blog post on the gluten-free food options at the ACL Eats food court. There are plenty of options this year (many not listed on their website), but first I want to talk to you about something a-m-a-z-i-n-g.

This giveaway has officially closed. Thank you to everyone who entered and thank you to KIND Snacks for sponsoring this giveaway. To view the GLUTEN-FREE Food options at ACL 2012, please scroll down. 

KIND Healthy Snacks has graciously offered the following prize pack for 1 lucky reader…

* A pair of THREE day ACL passes 

* KIND Snack Pack full of goodies that include their grains (granola) and bars in a variety of flavors

Yes, KIND Healthy Snacks is awesome. [Read more...]

Filed Under: atx gluten-free news, gluten-free, gluten-free Austin Tagged With: , , , , , , , , , , , ,

Locate Special Diet for iPhone and Android

September 27, 2012 By 2 Comments

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jesslynnmeyer

jesslynnmeyer posted a photo:… Read More

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Screenshot 2012.09.26 11.03.59
jesslynnmeyer

jesslynnmeyer posted a photo: filter restaurants by food type and dietary preference… Read More

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jesslynnmeyer

jesslynnmeyer posted a photo: full business listing… Read More

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jesslynnmeyer

jesslynnmeyer posted a photo: businesses around me… Read More

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Screenshot 2012.09.26 11.00.41
jesslynnmeyer

jesslynnmeyer posted a photo: around me… Read More

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The day has finally come!

I’m so excited to announce the launch of the Locate Special Diet mobile applications for iPhone and Android.

Download the Locate Special Diet app for FREE from iTunes or Google Play!

Locate Special Diet

Our mission is to help you find local places that offer gluten-free, vegetarian or organic food or drink options.

Features:

- Search for businesses near you

- Choose your dietary preferences (gluten-free, vegetarian, organic)

- Save your dietary preferences in your settings once you have created an account; or filter by dietary preference when you search

- Narrow your search by restaurants, grocery stores, and places with drinks

- Filter restaurants by type of food (ex: Italian)

- Save businesses and tips to your favorites list

- Submit tips and view public favorite tips

- Share places you like on Facebook and Twitter

- View business websites, call the business and view map directions

- Submit menu photos and businesses on the go

We are adding new businesses every week. We currently have listings in over 27 U.S. Cities and growing.

Note: Austin, Texas is the currently the only city in the database with a full listing of drink options around you. We are working hard to expand this option to other cities, and will soon, but we need your help! Let us know what places you like to grab a gluten-free beer, shop for gluten-free drinks, or grab an organic non-alcoholic beverage.

Current Locate Special Diet Cities (does not include small towns and new areas just added):

  • Atlanta
  • Austin
  • Boston
  • Chicago
  • Columbus
  • Dallas
  • Denver
  • Houston
  • Jackson Hole
  • Las Vegas
  • Los Angeles
  • Miami
  • Nashville
  • New Orleans
  • New York City
  • Oklahoma City
  • Orlando
  • Palo Alto
  • Phoenix
  • Portland
  • Salt Lake City
  • San Antonio
  • San Diego
  • San Francisco
  • Seattle
  • Waco
  • Washington DC
  • And MORE

Locate Special Diet: iTunes, Android, Website, Facebook, Twitter, Pinterest

 

Filed Under: atx gluten-free news, gluten-free, gluten-free Austin, gluten-free Jackson Hole, product review, vegetarian Tagged With: , , , , , , , , , , , , , ,

Cinnamon French Toast Egg Sandwich

August 3, 2012 By 5 Comments

Yes, you read that right … Cinnamon French Toast Egg Sandwich (gluten-free, dairy-free and sugar-free). That’s a mouthful, literally. I’ve been on a french toast kick lately, thanks to my sister, who re-introduced it into my breakfast routine recently. I hadn’t had french toast in years. Mainly because I forgot about it, and am normally a pancake person. Now I am hooked… [Read more...]

Filed Under: breakfast, dairy-free, entertaining, gluten-free, soy-free, sugar-free, vegetarian Tagged With: , , , , , , , , ,

snapshots of my (gluten-free) summer

July 13, 2012 By 2 Comments

These last few months have been some of the more challenging months I can remember. We had a couple family members pass, whom we loved dearly. We had some events happen that were unforeseen. I launched two companies- Locate Special Diet and Careio. And the best part of it all (the non-challenging portion obviously)… I got engaged to the love of my life last week. We couldn’t be more thrilled.

Since I haven’t been in my own kitchen cooking (my oven is broke, and I’ve been too lazy to get it fixed!), I thought I would share some snapshots of what has been happening this summer; through my favorite photo-sharing app: Instagram. If you are on Instagram, you can follow me @atxglutenfree or check out my pictures online here.

Gluten-free pad thai at Hai Ky in Austin (Westlake). Ask for the “old pad thai sauce” to [Read more...]

Filed Under: atx gluten-free news, gluten-free Tagged With: , , , , , , , ,
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